Postpartum Rage: The Symptom Nobody Warns You About
Society prepares us for the 'baby blues' but not the white-hot fury of postpartum rage. It often stems from sleep deprivation, hormonal crashes, and an invisible workload that has become unsustainable.
When your nervous system is stuck in 'fight or flight' due to overstimulation, that 'fight' manifests as explosive anger. You aren't a bad parent; you are an overwhelmed human.